Train with Results Gym

Martial Arts Timetable

Ready to feel stronger, fitter and more confident? Choose a class below and take the first step. Beginners are always welcome.

Grappling class training at Results Gym
Striking + grappling

Mixed Martial Arts

Build complete fighting skills, improve your fitness and grow in confidence. Our MMA sessions combine striking, wrestling and ground work in a friendly, coached environment. Whether you are stepping onto the mats for the first time or sharpening your technique, there is a place for you here.

View MMA class times
Kickboxing pad work at Results Gym
Technique + fitness

Kickboxing

Get fitter, stronger and more confident with energetic kickboxing sessions built around real technique. Learn effective punches, kicks and combinations at your own pace, with supportive coaching for beginners and experienced members alike.

View kickboxing times
Children practising grappling at Results Gym
Confidence starts young

Children's Classes

Give them skills that last far beyond the gym. Our fun, structured classes help children build confidence, discipline, coordination and practical self-defence while making friends and staying active. Beginners are welcomed into a safe, encouraging environment where every child can progress at their own pace.

Ages 4–6 Mini Ninjas

A playful first step into martial arts. Age-appropriate games and drills build balance, coordination, listening skills and confidence in a safe, encouraging class.

Ages 6–10 Dragons

Positive, energetic coaching that develops martial arts technique, fitness and practical self-defence while teaching discipline, focus and teamwork.

Ages 11+ Teens

Progressive training that develops technique, conditioning, resilience and self-belief, with a confident pathway towards adult classes when they are ready.

Kids & teens Kids Grappling

Structured grappling sessions teach safe takedowns, control, escapes and ground skills while building problem-solving, body awareness and calm confidence.

Find a children's class

Results Gym

Forfar

Book a class
Class Coach Days Time
Pro Session MMA Shaughn Monday, Tuesday, Thursday, Friday 11:00–12:30
Teens Grappling Grappling Shaughn Tuesday, Thursday 18:15–19:00
Adults Grappling Grappling Shaughn Tuesday, Thursday 19:00–20:30
Mini Ninjas Children Aaron Monday, Wednesday 16:00–16:45
Dragons Children Aaron Monday, Wednesday 16:45–17:30
Dragons Children Aaron Tuesday, Thursday 16:45–17:30
Teens Kickboxing Kickboxing Aaron Tuesday, Thursday 17:30–18:15
Kids Grappling Children Aaron Tuesday, Thursday 18:15
Adults Kickboxing Kickboxing Aaron Monday, Wednesday 19:30–21:00

Results Gym

Arbroath

Book a class
Class Coach Days Time
Adults K1 Kickboxing Romy Tuesday, Thursday 19:30–21:00

Results Gym

Blairgowrie

Book a class
Class Coach Days Time
Ladies BJJ BJJ Shaughn Tuesday 18:00
Adults Grappling Grappling Shaughn Monday, Wednesday 18:30–19:30
Adults Kickboxing Kickboxing Shaughn Tuesday 20:00–21:00

Results Gym

Kirriemuir

Book a class
Class Coach Days Time

Class times coming soon

Contact the team for the latest martial arts timetable at Kirriemuir.

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