Train with Results Gym

Martial Arts Timetable

Ready to feel stronger, fitter and more confident? Choose a class below and take the first step. Beginners are always welcome.

Grappling class training at Results Gym — Striking + grappling

Mixed Martial Arts

Build complete fighting skills, improve your fitness and grow in confidence. Our MMA sessions combine striking, wrestling and ground work in a friendly, coached environment. Whether you are stepping onto the mats for the first time or sharpening your technique, there is a place for you here.

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Kickboxing

Get fitter, stronger and more confident with energetic kickboxing sessions built around real technique. Learn effective punches, kicks and combinations at your own pace, with supportive coaching for beginners and experienced members alike.

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Children practising grappling at Results Gym — Confidence starts young

Children's Classes

Give them skills that last far beyond the gym. Our fun, structured classes help children build confidence, discipline, coordination and practical self-defence while making friends and staying active. Beginners are welcomed into a safe, encouraging environment where every child can progress at their own pace.

Ages 4–6 Mini Ninjas

A playful first step into martial arts. Age-appropriate games and drills build balance, coordination, listening skills and confidence in a safe, encouraging class.

Ages 6–10 Dragons

Positive, energetic coaching that develops martial arts technique, fitness and practical self-defence while teaching discipline, focus and teamwork.

Ages 11+ Teens

Progressive training that develops technique, conditioning, resilience and self-belief, with a confident pathway towards adult classes when they are ready.

Kids & teens Kids Grappling

Structured grappling sessions teach safe takedowns, control, escapes and ground skills while building problem-solving, body awareness and calm confidence.

Find a children's class

Results Gym

Forfar

Book a class

Forfar martial arts

Train at Results Social Club

48 Market Street, Forfar, DD8 3EW

All Forfar martial arts sessions take place at Results Social Club. Fitness classes take place at the main Results Gym on St James Road, Forfar, DD8 2AQ.