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Use the location buttons to jump straight to your local timetable.
See each day's sessions and coaches, or save the full-week timetable image.
Tell the team which session interests you. We will help you find the right class and confirm your next step.
Choose your gym to view the week or save the timetable image. On a phone, sessions are grouped under each day. Contact the team before your first class.
MAIN RESULTS GYM
St James Road, Forfar, DD8 2AQ
Updated 16 October 2026
Tap a day to see its sessions.
9:15–9:45am
Evolve
Coach: Jordan
5:45–6:15pm
Boxercise
Coach: Aaron
6:15–6:45pm
LBT
Coach: Jordan
9:15–9:45am
Boxercise
Coach: Aaron
6–6:30pm
Lift & HIIT
Coach: Alanna
9:15–9:45am
Evolve
Coach: Alanna
5:45–6:15pm
Boxercise
Coach: Aaron
6:15–6:45pm
Lift & HIIT
Coach: Alanna
9:15–9:45am
Boxercise
Coach: Aaron
6–6:30pm
Lift & HIIT
Coach: Alanna
9:15–9:45am
Evolve
Coach: Alanna
8:30–9am
Saturday circuits
Coach: Simone
No sessions listed.
RESULTS SOCIAL CLUB
48 Market Street, Forfar, DD8 3EW
Updated 16 October 2026
Tap a day to see its sessions.
4–4:40pm
Ninjas · age 4–6
Coach: Aaron
4:45–5:30pm
Kids kickboxing · age 6–11
Coach: Aaron
7:30–8:30pm
Adult kickboxing
Coach: Aaron
8:30–9pm
Adults open mat
Coach: Aaron
4:45–5:30pm
Kids kickboxing · age 6–11
Coach: Aaron
5:30–6:15pm
Teen kickboxing · age 11–15
Coach: Aaron
6:15pm
Teen grappling
Coach: George
7pm
Adult MMA
Coach: George
8:30–9pm
Adults open mat
Coach: Aaron
4–4:40pm
Ninjas · age 4–6
Coach: Aaron
4:45–5:30pm
Kids kickboxing · age 6–11
Coach: Aaron
6:30–7:30pm
Ladies Only Grappling
Coach: Becky
7:30–8:30pm
Adult kickboxing
Coach: Aaron
8:30–9pm
Adults open mat
Coach: Aaron
4:45–5:30pm
Kids kickboxing · age 6–11
Coach: Aaron
5:30–6:15pm
Teen kickboxing · age 11–15
Coach: Aaron
6:15pm
Teen grappling
Coach: George
7pm
Adult MMA
Coach: George
8:30–9pm
Adults open mat
Coach: Aaron
4:30–5:15pm
Kids grappling / BJJ
Coach: Aaron
5:15–6pm
Kids sparring
Coach: Aaron
7:30–8:30pm
Adults open mat
Coach: Aaron
9–11am
Open mat
Coach: George
No sessions listed.
Please check times before travelling. A first-class enquiry is a request; the team will confirm your session. Days without listed sessions do not affect 24/7 gym access.
RESULTS GYM ARBROATH
281 High Street, Arbroath, DD11 1EE
Updated 16 October 2026
Tap a day to see its sessions.
6:30–7pm
Core Blast
Coach: Athen
6:30–7:30pm
Free induction / gym help
Coach: Callen
7–7:30pm
Bootcamp
Coach: Athen
7:30–8:30pm
Grappling / MMA
Coach: Chris
8:30–9pm
Open mat
Coach: Chris
9:15–9:45am
Body X
Coach: Athen
6:30–7pm
Body Tone
Coach: Romi
7–7:30pm
Combat Fit
Coach: Romi
7:30–8pm
Stretch It
Coach: Romi
8–9pm
Kickboxing
Coach: Romi
9–9:30pm
Open mat
Coach: Romi
6:30–7pm
Kettle Bell
Coach: Athen
7–7:30pm
Bootcamp
Coach: Athen
7:30–8:30pm
Grappling / MMA
Coach: Chris
8:30–9pm
Open mat
Coach: Chris
9:15–9:45am
Body X
Coach: Athen
6:30–7pm
Body Tone
Coach: Romi
7–7:30pm
Combat Fit
Coach: Romi
7:30–8pm
Stretch It
Coach: Romi
8–9pm
Kickboxing
Coach: Romi
9–9:30pm
Open mat
Coach: Romi
No sessions listed.
No sessions listed.
No sessions listed.
Please check times before travelling. A first-class enquiry is a request; the team will confirm your session. Days without listed sessions do not affect 24/7 gym access.
RESULTS GYM KIRRIEMUIR
11 Bank Street, Kirriemuir, DD8 4BE
Updated 16 October 2026
Tap a day to see its sessions.
3:30–3:45pm
Free induction
Coach: Michal
3:45–4pm
Gym help
Coach: Michal
5:30–6pm
LBT
Coach: Michal
9:30–10:15am
Core Fiit
Coach: Claire
12–12:45pm
Induction / gym help
Coach: Claire
5:15–5:30pm
Free induction
Coach: Stacey
5:30–5:45pm
Gym help
Coach: Stacey
6–6:30pm
Kettle Fiit
Coach: Stacey
9:30–10am
Pump it up
Coach: Lesley
5:30–6pm
Bootcamp upper body
Coach: Michal
6:15–7pm
Yoga
Coach: Courtney
9:30–10am
Kettle Fit
Coach: Stacey
11:15–11:30am
Free induction
Coach: Lesley
11:30–11:45am
Gym help
Coach: Lesley
6:15–7pm
Pilates
Coach: Julie
No sessions listed.
No sessions listed.
No sessions listed.
Please check times before travelling. A first-class enquiry is a request; the team will confirm your session. Days without listed sessions do not affect 24/7 gym access.
RESULTS GYM BLAIRGOWRIE
Balmoral Road, Blairgowrie
Updated 16 October 2026
Tap a day to see its sessions.
6–6:30pm
Lift & HIIT
Coach: Nikki
6:35–8pm
MMA / BJJ
Coach: Marc & Luke
8–9pm
Kickboxing
Coach: Marc & Luke
5–6pm
Teen grappling
Coach: Gillian
5:30–6pm
HIITROX
Coach: Tyler
6:15–7:15pm
Ladies Only BJJ
Coach: Gillian
7–7:30am
HIITROX
Coach: Tyler
9:30–10am
LBT
Coach: Nikki
5–6pm
Teen grappling
Coach: Gillian
6:35–8pm
MMA / BJJ
Coach: Marc & Luke
8–9pm
Kickboxing
Coach: Marc & Luke
No sessions listed.
No sessions listed.
No sessions listed.
Please check times before travelling. A first-class enquiry is a request; the team will confirm your session. Days without listed sessions do not affect 24/7 gym access.
