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From fitness and strength to martial arts for adults and children, there is a session for every starting point.
01

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Use the location buttons to jump straight to your local timetable.

02

Find your session

See each day's sessions and coaches, or save the full-week timetable image.

03

Ask about your first class

Tell the team which session interests you. We will help you find the right class and confirm your next step.

Find your next session

Choose your gym to view the week or save the timetable image. On a phone, sessions are grouped under each day. Contact the team before your first class.

Forfar class schedule

Fitness classes

MAIN RESULTS GYM
St James Road, Forfar, DD8 2AQ

Updated 16 October 2026

FORFAR fitness classes timetable, Monday to Sunday. The same sessions are listed in the daily text timetable below.
Text timetable

Tap a day to see its sessions.

Monday3 sessions
  • 9:15–9:45am

    Evolve

    Coach: Jordan

  • 5:45–6:15pm

    Boxercise

    Coach: Aaron

  • 6:15–6:45pm

    LBT

    Coach: Jordan

Tuesday2 sessions
  • 9:15–9:45am

    Boxercise

    Coach: Aaron

  • 6–6:30pm

    Lift & HIIT

    Coach: Alanna

Wednesday3 sessions
  • 9:15–9:45am

    Evolve

    Coach: Alanna

  • 5:45–6:15pm

    Boxercise

    Coach: Aaron

  • 6:15–6:45pm

    Lift & HIIT

    Coach: Alanna

Thursday2 sessions
  • 9:15–9:45am

    Boxercise

    Coach: Aaron

  • 6–6:30pm

    Lift & HIIT

    Coach: Alanna

Friday1 session
  • 9:15–9:45am

    Evolve

    Coach: Alanna

Saturday1 session
  • 8:30–9am

    Saturday circuits

    Coach: Simone

SundayNo sessions

No sessions listed.

Martial arts classes

RESULTS SOCIAL CLUB
48 Market Street, Forfar, DD8 3EW

Updated 16 October 2026

FORFAR martial arts classes timetable, Monday to Sunday. The same sessions are listed in the daily text timetable below.
Text timetable

Tap a day to see its sessions.

Monday4 sessions
  • 4–4:40pm

    Ninjas · age 4–6

    Coach: Aaron

  • 4:45–5:30pm

    Kids kickboxing · age 6–11

    Coach: Aaron

  • 7:30–8:30pm

    Adult kickboxing

    Coach: Aaron

  • 8:30–9pm

    Adults open mat

    Coach: Aaron

Tuesday5 sessions
  • 4:45–5:30pm

    Kids kickboxing · age 6–11

    Coach: Aaron

  • 5:30–6:15pm

    Teen kickboxing · age 11–15

    Coach: Aaron

  • 6:15pm

    Teen grappling

    Coach: George

  • 7pm

    Adult MMA

    Coach: George

  • 8:30–9pm

    Adults open mat

    Coach: Aaron

Wednesday5 sessions
  • 4–4:40pm

    Ninjas · age 4–6

    Coach: Aaron

  • 4:45–5:30pm

    Kids kickboxing · age 6–11

    Coach: Aaron

  • 6:30–7:30pm

    Ladies Only Grappling

    Coach: Becky

  • 7:30–8:30pm

    Adult kickboxing

    Coach: Aaron

  • 8:30–9pm

    Adults open mat

    Coach: Aaron

Thursday5 sessions
  • 4:45–5:30pm

    Kids kickboxing · age 6–11

    Coach: Aaron

  • 5:30–6:15pm

    Teen kickboxing · age 11–15

    Coach: Aaron

  • 6:15pm

    Teen grappling

    Coach: George

  • 7pm

    Adult MMA

    Coach: George

  • 8:30–9pm

    Adults open mat

    Coach: Aaron

Friday3 sessions
  • 4:30–5:15pm

    Kids grappling / BJJ

    Coach: Aaron

  • 5:15–6pm

    Kids sparring

    Coach: Aaron

  • 7:30–8:30pm

    Adults open mat

    Coach: Aaron

Saturday1 session
  • 9–11am

    Open mat

    Coach: George

SundayNo sessions

No sessions listed.

Please check times before travelling. A first-class enquiry is a request; the team will confirm your session. Days without listed sessions do not affect 24/7 gym access.

Arbroath class schedule

Weekly classes

RESULTS GYM ARBROATH
281 High Street, Arbroath, DD11 1EE

Updated 16 October 2026

ARBROATH weekly classes timetable, Monday to Sunday. The same sessions are listed in the daily text timetable below.
Text timetable

Tap a day to see its sessions.

Monday5 sessions
  • 6:30–7pm

    Core Blast

    Coach: Athen

  • 6:30–7:30pm

    Free induction / gym help

    Coach: Callen

  • 7–7:30pm

    Bootcamp

    Coach: Athen

  • 7:30–8:30pm

    Grappling / MMA

    Coach: Chris

  • 8:30–9pm

    Open mat

    Coach: Chris

Tuesday6 sessions
  • 9:15–9:45am

    Body X

    Coach: Athen

  • 6:30–7pm

    Body Tone

    Coach: Romi

  • 7–7:30pm

    Combat Fit

    Coach: Romi

  • 7:30–8pm

    Stretch It

    Coach: Romi

  • 8–9pm

    Kickboxing

    Coach: Romi

  • 9–9:30pm

    Open mat

    Coach: Romi

Wednesday4 sessions
  • 6:30–7pm

    Kettle Bell

    Coach: Athen

  • 7–7:30pm

    Bootcamp

    Coach: Athen

  • 7:30–8:30pm

    Grappling / MMA

    Coach: Chris

  • 8:30–9pm

    Open mat

    Coach: Chris

Thursday6 sessions
  • 9:15–9:45am

    Body X

    Coach: Athen

  • 6:30–7pm

    Body Tone

    Coach: Romi

  • 7–7:30pm

    Combat Fit

    Coach: Romi

  • 7:30–8pm

    Stretch It

    Coach: Romi

  • 8–9pm

    Kickboxing

    Coach: Romi

  • 9–9:30pm

    Open mat

    Coach: Romi

FridayNo sessions

No sessions listed.

SaturdayNo sessions

No sessions listed.

SundayNo sessions

No sessions listed.

Please check times before travelling. A first-class enquiry is a request; the team will confirm your session. Days without listed sessions do not affect 24/7 gym access.

Kirriemuir class schedule

Weekly classes

RESULTS GYM KIRRIEMUIR
11 Bank Street, Kirriemuir, DD8 4BE

Updated 16 October 2026

KIRRIEMUIR weekly classes timetable, Monday to Sunday. The same sessions are listed in the daily text timetable below.
Text timetable

Tap a day to see its sessions.

Monday3 sessions
  • 3:30–3:45pm

    Free induction

    Coach: Michal

  • 3:45–4pm

    Gym help

    Coach: Michal

  • 5:30–6pm

    LBT

    Coach: Michal

Tuesday5 sessions
  • 9:30–10:15am

    Core Fiit

    Coach: Claire

  • 12–12:45pm

    Induction / gym help

    Coach: Claire

  • 5:15–5:30pm

    Free induction

    Coach: Stacey

  • 5:30–5:45pm

    Gym help

    Coach: Stacey

  • 6–6:30pm

    Kettle Fiit

    Coach: Stacey

Wednesday3 sessions
  • 9:30–10am

    Pump it up

    Coach: Lesley

  • 5:30–6pm

    Bootcamp upper body

    Coach: Michal

  • 6:15–7pm

    Yoga

    Coach: Courtney

Thursday4 sessions
  • 9:30–10am

    Kettle Fit

    Coach: Stacey

  • 11:15–11:30am

    Free induction

    Coach: Lesley

  • 11:30–11:45am

    Gym help

    Coach: Lesley

  • 6:15–7pm

    Pilates

    Coach: Julie

FridayNo sessions

No sessions listed.

SaturdayNo sessions

No sessions listed.

SundayNo sessions

No sessions listed.

Please check times before travelling. A first-class enquiry is a request; the team will confirm your session. Days without listed sessions do not affect 24/7 gym access.

Blairgowrie class schedule

Weekly classes

RESULTS GYM BLAIRGOWRIE
Balmoral Road, Blairgowrie

Updated 16 October 2026

BLAIRGOWRIE weekly classes timetable, Monday to Sunday. The same sessions are listed in the daily text timetable below.
Text timetable

Tap a day to see its sessions.

Monday3 sessions
  • 6–6:30pm

    Lift & HIIT

    Coach: Nikki

  • 6:35–8pm

    MMA / BJJ

    Coach: Marc & Luke

  • 8–9pm

    Kickboxing

    Coach: Marc & Luke

Tuesday3 sessions
  • 5–6pm

    Teen grappling

    Coach: Gillian

  • 5:30–6pm

    HIITROX

    Coach: Tyler

  • 6:15–7:15pm

    Ladies Only BJJ

    Coach: Gillian

Wednesday1 session
  • 7–7:30am

    HIITROX

    Coach: Tyler

Thursday4 sessions
  • 9:30–10am

    LBT

    Coach: Nikki

  • 5–6pm

    Teen grappling

    Coach: Gillian

  • 6:35–8pm

    MMA / BJJ

    Coach: Marc & Luke

  • 8–9pm

    Kickboxing

    Coach: Marc & Luke

FridayNo sessions

No sessions listed.

SaturdayNo sessions

No sessions listed.

SundayNo sessions

No sessions listed.

Please check times before travelling. A first-class enquiry is a request; the team will confirm your session. Days without listed sessions do not affect 24/7 gym access.